Wednesday Updates

Things we're thinking about this week.

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MindfullnessDoing things because you're supposed to be doing things and not because want to do something is completely different. But it gets lost in thought all the time. There's precedent to do something, and ultimately it's what you do. You try and try and try to do things differently but you end up taking the easy way out and copy what you've always done in the past. It's not on purpose, but it's definitely easy. It's something that needs constant work, realising the intention of one's actions, but it will take time. Writing it down might help.